redyogimom

Yoga, motherhood, badass awesome sauce and love


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Shifting Gears

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Sometimes out of habit, force or pride, we continue doing things that just don’t serve us. Our intentions may be honorable and good but ultimately cause us lots of stress, anxiety, and pain. Guess what? We aren’t statues or trees, we can move, we can shift and we can reposition the loads we carry. Often that means releasing things, ideas, people and even places that don’t serve us. I can feel spring steadily on its way and my shedding process has begun, I’m clearing out and decluttering so I can be light, free and do the most good. This is a huge step for me, creating space for myself, without guilt and it feels absolutely amazing!

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