redyogimom

Yoga, motherhood, badass awesome sauce and love

Tag Archives: healing


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Don’t Stop

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I received my long awaited, new tarot cards in the mail today and it lit my heart on fire! Excited like a kid at Christmas I ripped the packaging open and thumbed through them! I pulled an 11 card cosmic draw and the last one hit me.

#11 Potential outcome- TRUST YOUR PATH (IF YOU KNEW YOU WOULD BE SUPPORTED, WHAT WOULD YOU DO?

No, I didn’t forget the caps were on, it’s just that important.

 

There is no wrong, there is no right. Did I have to experience death, pain, betrayal, abandonment, infidelity, abuse, loneliness, hurt, anger, stress?

YES

Lessons learned, tools garnished and a fresh path ahead.

Please don’t let fear stop you, please don’t lose your focus and please don’t ever stop wanting what you need or thinking you don’t deserve it. Strength and integrity is not housed in an Instagram feed, a hashtag, someone’s arms or in victimhood. It is forged in those small, consistent moments, often painful, often alone.


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Shifting Gears

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Sometimes out of habit, force or pride, we continue doing things that just don’t serve us. Our intentions may be honorable and good but ultimately cause us lots of stress, anxiety, and pain. Guess what? We aren’t statues or trees, we can move, we can shift and we can reposition the loads we carry. Often that means releasing things, ideas, people and even places that don’t serve us. I can feel spring steadily on its way and my shedding process has begun, I’m clearing out and decluttering so I can be light, free and do the most good. This is a huge step for me, creating space for myself, without guilt and it feels absolutely amazing!