Yoga, motherhood, badass awesome sauce and love

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Don’t Stop


I received my long awaited, new tarot cards in the mail today and it lit my heart on fire! Excited like a kid at Christmas I ripped the packaging open and thumbed through them! I pulled an 11 card cosmic draw and the last one hit me.


No, I didn’t forget the caps were on, it’s just that important.


There is no wrong, there is no right. Did I have to experience death, pain, betrayal, abandonment, infidelity, abuse, loneliness, hurt, anger, stress?


Lessons learned, tools garnished and a fresh path ahead.

Please don’t let fear stop you, please don’t lose your focus and please don’t ever stop wanting what you need or thinking you don’t deserve it. Strength and integrity is not housed in an Instagram feed, a hashtag, someone’s arms or in victimhood. It is forged in those small, consistent moments, often painful, often alone.

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Timing is one of those things I’ve always been hyper-aware of. I’ve always rushed it too. If it wasn’t on my time then I didn’t want it or I allowed it to frustrate me to the point of exhaustion, I still catch myself there sometimes!

I saw a wreck the other day, everyone walked away, but I saw it happen, those split seconds before impact is torturous, hoping they can correct or fix their trajectory before the crash and being utterly hopeless in any of it. I’m sure many of my friends have felt this way while watching my life, I know I’ve felt this about observing others. Ultimately we survive, we may get banged up, bruised or worse but there is always something after, even in death.

I’m becoming so enthralled with finding happiness and joy that I’m attempting to allow the timing of that happiness become irrelevant. Feeling waves of bliss and gratitude allow bigger and more frequent waves of bliss and gratitude!Is this easy? Absolutely not! Totally worth it though! The emotions and stress have started to settle, yes I’ve done a lot of numbing but I’ve done even more feeling and healing! This time of year always brings up future, reflecting on what you’ve been through but more importantly what you’d like to manifest and create for the year to come.

Happiness, Joy, Abundance, Ease, Love, and Health!