Yoga, motherhood, badass awesome sauce and love

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New Adventure


I’m busting at the seams to announce this new adventure! I’m leading the yoga program at Stax and I couldn’t be happier about it! 13 classes a week, keeping things simple, focusing on amazing yoga and our students! We have two beautiful studios, one heated one not, a gorgeous lobby, showers so you can come early before work, sweat and and be on your way! Stax is your one stop shop for all things wellness, keep your body strong with Crossfit, your body and mind flexible with yoga, and relax with Thai massage! Your first class is free and the magic kicks off 12/12 at 7:45 PM for Deep Stretch!

Enter through the side entrance under the StaxCryo sign!

StaxYoga Charlotte, 3722 S Tryon St Charlotte NC 28217


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Upcoming Training!!


So excited for this amazing training! Mandi has been gracious enough to host and we’re going to have a blast! Don’t miss it!!!!