Yoga, motherhood, badass awesome sauce and love

Crustless quiche

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Stella loves to help in the kitchen so I enlisted her to help me throw these easy peasy quiches together! It’s the perfect dinner when you have veggies laying around and want something healthy and quick.


We made a bell pepper (from our garden) and goat cheese quiche and a Tomato (also from the front yard), basil and mozzarella quiche.


Here’s the base,

6-8 eggs

1-1/2 cups of milk

your choice of veggies/cheese

salt, pepper, garlic

preheat oven to 350

Butter pie dishes so eggs don’t stick

bake for 45 minutes or until it stops jiggling.

That easy!


Author: redyogimom

I'm a mom, yogi, lover, artist, wanderer, reader, student, teacher, writer, traveler, searcher, lover of music, experience and light. I have no filter and refuse to grow one, I'm raw, honest, vulnerable and ecstatically happy.

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